I don't recommend trying to "handle" it. If you do ,,, at the very least it will come out and then bolt, It may drop its tail, (which it can do in the blink of an eye) or it will end up with torn skin if you try to restrain it.....I handle my hatchlings and Juvi's all the time and as they get older they get more skittish. Once they hit about 6 months they just don't seem to tolerate it at all.
As for cleaning I do pretty much what "AWW" suggested,, I coax them into a rubbermaid container that I hold over the top of the tank. On the exo terra's I move the top screen back about half way and hold the rubbermaid there and coax them upward. Its easy as thats the way they like to flee anyways.
Getting them back into the tank can be a little trickier, especially when dealing with my breeding pair. (they always want to go different directions LOL)
Hope this helps
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