Hey,
is this good to feed my roaches and worms?
https://www.amazon.co.uk/Tetra-Crusta-Menu-Fish-Food/dp/B0079092GC
protein 48%, moisture 8%, fat 9%, ash 8%, fiber 2%, vitamin A 29290 m.j./ kg, vitamin D3 1830 m.j./ kg, vitamin E (alfatokoferol) 325 mg / kg
I used to keep a crab, so it's just...